Ideas, Information, and Tools.
How to Get Through Christmas Without Losing Yourself
Struggling with Christmas pressure, family stress, or staying sober over the holidays? This step-by-step guide covers boundaries, coping with social pressure, food stress, and getting through Christmas without losing yourself.
If you’re reading this and feeling like you need more support, you don’t have to figure it out alone.
We offer one-on-one peer support to help you make sense of what’s coming up and plan your next steps at a pace that works for you.
You’re welcome to get in touch or book an initial assessment when you’re ready.